Course description

Module 1 covers the first pillar of the de-cluttering model: physical clutter. This is what we think of when we think of too much stuff. It is what we can see all around us, and its impact is probably most obvious.

Nevertheless, it can be a daunting task to embark on a de-cluttering journey, and we often don't quite know where to start.

Join me on this course to learn about all things physical clutter, as well as my 5-step de-cluttering method to shift the stuff and create more physical space for yourself, your work and your life!

Included in this course...

  • Learn to find, examine and understand the physical clutter in your landscape.
    Notice and recognize how it gets in your way and discover how to de-clutter your and your client's physical world.

  • Prompts for reflection throughout the course create space to pause and think.
    Downloadable worksheets allow you to capture your thoughts in various formats, designed to guide you through the de-cluttering process.

  • A 1:1 personal coaching session is included in the course to embed your learning and put you onto the path for success.

Course curriculum

  • 1

    Introduction

    • Welcome to Module 1

    • Before we start...

    • Our stuff

    • Tapping into our purpose

    • Putting aside our inner chatter

    • Let's picture it
  • 2

    Why clutter matters

    • Just to be clear

    • Clutter and measurements

    • Clutter and our stress levels

    • Clutter and our relationships

    • A bit of theory

    • Clutter is a risky business

    • Clutter and positive psychology
  • 3

    The method for creating physical SPACE

    • Introduction video

    • Step 1

    • Step 2

    • Step 3

    • Step 4

    • Step 5
  • 4

    Closing thoughts

    • Let's make it sustainable

    • Helping others with de-cluttering

    • De-cluttering our coaching space

    • Wrapping it up

    • Before you go...

    • Next steps

Start your de-cluttering journey today!

Enroll now